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Parsons Dance Company: FREE Stretching for Athletes

In-person and on Instagram Live @parsonsdance Ages Ages 13+Experience Level All experience levels This class will provide you with the tools to improve muscular flexibility, increase range of motion, and stretch safely and effectively. Through a combination of techniques, you’ll learn how to tailor your stretching routine to meet specific demands of your sport or dance style!

Parsons Dance Company: FREE Precision Jazz with Megan Garcia

In-person and on Instagram Live @parsonsdance Ages Ages 13+Experience Level All experience levelsExperience this highly stylized form of dance characterized by sharp and dynamic movements. Led by a former Rockette, Precision Jazz combines the rhythmic elements of jazz with a focus on technical precision. Character heels optional.